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Hoy hemos tenido una sesión muy especial en @be_vivea de #viveayogabrunch junto con el equipo de @jordi_bordas. Estaba todo R-I-Q-U-Í-S-I-M-O. Como siempre, es un placer volver a @be_vivea, porque, es como estar en casa. Mil gracias a todos 💚 Quería compartir con vosotros el texto que he compartido en clase, con mi deseo para vosotros este próximo año: “Espero que en este año próximo, cometas muchos errores. Porque si cometes errores, es que estás probando cosas nuevas, creando cosas nuevas, aprendiendo, viviendo, empujándote un poquito más, cambiándote, cambiando el mundo a tu alrededor. Estás haciendo cosas que nunca has hecho antes, y aún más importante, estás haciendo algo. Así que éste es mi deseo para ti, para todos nosotros, y también para mí mismo. Comete nuevos errores. Comete increíbles, gloriosos errores. Comete errores que nunca nadie haya cometido. No te quedes congelado, no pares, no te preocupes de si es suficiente o no, o si no es perfecto, sea lo que sea: arte, amor, trabajo, familia, o la vida en sí. Aquella cosa que te crea mariposas en el estómago, hazla. Comete errores, el próximo año y todos los que vengan.” ― Neil Gaiman This morning we’ve enjoyed a very special session of #viveayogabrunch at @be_vivea with the team of @jordi_bordas. Everything was D-E-L-I-S-H. As always, it is a pleasure to come back home to @be_vivea. I wanted to share with you the text I read at the end of class, with my wish for you for this upcoming year: “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're Doing Something. So that's my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody's ever made before. Don't freeze, don't stop, don't worry that it isn't good enough, or it isn't perfect, whatever it is: art, or love, or work or family or life. Whatever it is you're scared of doing, Do it. Make your mistakes, next year and forever.” ― Neil Gaiman
The lotus flower begins to grow from dark place, in the mud. Little by little it makes its way towards the surface, following the rays of sun until it blooms 💚. Today we finish our challenge of #winterwonderlandyogis with padmasana (lotus pose)💚 An asana you can include in a wide variety of poses, which variation will you chose? 😍Check in with my fellow hosts 👇🏼👇🏼💚💚 Hosts: @kittycatdang @eirascheper @livinglavidayoga @paigeryeaton @woodspine . Sponsors: @aloyoga @alomoves @yourbondhu @madhippieskinproducts #yogaeverydamnday #yogachallenge #yogalove #yogaaddict #yogaeveryday #beachbabe #love #munnar #india #loveyourself #loveeverymoment #lifeisawesome #travelgoals #traveladdict #wanderlust #yoga #livinglavidayoga #lotus #yiit #yogapose
What makes you feel like a goddess? What makes you connect to the Universe/God/Nature or whatever you’d like to call it? That feeling of everything is just how it is supposed to be. For me, it is often simple things like watching the sunset, being with people I love, walking through nature or allowing the breath to guide me in my practice. 💚 Today we have goddess for #winterwonderlandyogis challenge💚 An strengthening asana for the legs and that is a great warmer for hip opening too 😍Check in with my fellow hosts 👇🏼👇🏼💚💚 Hosts: @kittycatdang @eirascheper @livinglavidayoga @paigeryeaton @woodspine Sponsors: @aloyoga @alomoves @yourbondhu @madhippieskinproducts #yogaeverydamnday #yogachallenge #yogalove #yogaaddict #yogaeveryday #beachbabe #love #munnar #india #loveyourself #loveeverymoment #lifeisawesome #travelgoals #traveladdict #wanderlust #yoga #livinglavidayoga #treepose #yiit #yogapose
I just got back to Barcelona ✈️ What a looooong day! These last two weeks through India have been remarkable. If you haven’t visited, write it down on your bucket list. From beautiful tree plantations in Munnar, to elephants roaming the road; from the never ending Kerala backwaters, to the busy roads full of traffic; from taking 50 selfies in Mumbai with Indians that would stare at you (selfie madam?) to a relaxed walk through a beach in Goa. And in love with all the intensities: the relaxed and a little stressful. Of course, all this accompanied daily with a cup of chai, spicy veggies, and rice. Today we have tree pose for #winterwonderlandyogis challenge💚 A powerful asana that both grounds us and challenges us to find balance 😍Check in with my fellow hosts 👇🏼👇🏼💚💚 Hosts: @kittycatdang @eirascheper @livinglavidayoga @paigeryeaton @woodspine Sponsors: @aloyoga @alomoves @yourbondhu @madhippieskinproducts #yogaeverydamnday #yogachallenge #yogalove #yogaaddict #yogaeveryday #beachbabe #love #munnar #india #loveyourself #loveeverymoment #lifeisawesome #travelgoals #traveladdict #wanderlust #yoga #livinglavidayoga #treepose #yiit #yogapose
Here we are, keeping it up with the #winterwonderlandyogis challenge💚 how are you liking it? Today we have a standing wide-legged forward fold. This one also helps to open up the shoulders. 😍Check in with my fellow hosts 👇🏼👇🏼💚💚. . Hosts: @kittycatdang @eirascheper @livinglavidayoga @paigeryeaton @woodspine . . Sponsors: @aloyoga @alomoves @yourbondhu @madhippieskinproducts . . . . #yogaeverydamnday #yogachallenge #yogalove #yogaaddict #yogaeveryday #beachbabe #love #munnar #india #loveyourself #loveeverymoment #lifeisawesome #travelgoals #traveladdict #wanderlust #yoga #livinglavidayoga #forwardfold #yiit #yogapose
Hey yogis! How are you liking the #winterwonderlandyogis challenge? 💚 Today we are going for wild thing, a wonderful transition pose that allows you to go to the floor, go into wheel or is also great as a warm up for more intense backbends 😍Check in with my fellow hosts 👇🏼👇🏼💚💚. . Hosts: @kittycatdang @eirascheper @livinglavidayoga @paigeryeaton @woodspine . . Sponsors: @aloyoga @alomoves @yourbondhu @madhippieskinproducts . . . . #yogaeverydamnday #yogachallenge #yogalove #yogaaddict #yogaeveryday #beachbabe #love #munnar #india #loveyourself #loveeverymoment #lifeisawesome #travelgoals #traveladdict #wanderlust #yoga #livinglavidayoga #wildthing #yiit #yogapose