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Live on the blog ✨✨ I share with you my experience at the @barcelonayogaconference 💚 Check it out ✌🏼✌🏼 Photo by @nickyure ¡Ya disponible en el blog! ✨✨ Mi experiencia en el @barcelonayogaconference 💚💚 Gracias @nickyure por esta captura. • • • #yogaaddict #yogaeverydamnday #yogabarcelona #yogapractice #yogaeverywhere #yogainspiration #flexibility #buenosdias #yogabeginner #gratitude #goodmorning #gypsysoul #barcelona #selflove #healthychoices #traveltheworld #fitspo #backbends #yogahispana #yogachallenge #livinglavidayoga
Starting on August 1st, do not miss this awesome challenge👌😉👌 Hello all wonderful omies 🙏💜🙏 We invite you to take part in #FindYourYogaHeat challenge that will be running on August 1-12! We are going to take you on a little anatomy journey! 📖🤓 Every day we'll focus on a muscle or muscle group and find poses that bring the 🔥HEAT🌡 in them by either strengthening or lengthening. Each day we'll each give you a different pose that works on a muscle or muscle group of the day - you can choose to do one of ours or come up with your own pose. . The challenge is open to all levels and we welcome everyone to join us so we can learn and have fun together! 💙🔥😍🤓🙏 . ✒Muscles and muscle groups we'll be working on✒ 🔥1 Muscles in hands and wrists 🌡2 Triceps 🔥3 Deltoid 🌡4 Trapezius 🔥5 Pectoralis 🌡6 Abs 🔥7 Rhomboid 🌡8 Latissimus dorsi 🔥9 Ilio psoas 🌡10 Gluteus 🔥11 Quadriceps 🌡12 Hamstrings . 🔥Hosts🔥 🤓@roos.yogi 🤓@polonayoga 🤓@livinglavidayoga 🤓@lancuks_yoga . 🌡Generous Sponsors🌡 🎁@heal_meow 🎁@rosecraftbeanies 🎁@onzie 🎁@chandraactivewear 🎁@zen_fuego . ✒To win the prizes you should✒ 1) Repost This Flyer and Hashtag #FindYourYogaHeat 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #FindYourYogaHeat with all posts, and tag all hosts and sponsors so we know you are playing along (profile set to public) 5) Most importantly - be creative and have fun! 😉 #yoga#yogini#feeltheyogahigh#yogachallenge#yogagirl#yogadaily#yogainspiration#yogamotivation#yogajourney#yogaasana#yogapractice#followme#yogalover#iloveyoga#igyoga#instayoga#fitfam#fitness#fitgirls#photooftoday#befit#yogaeverydamnday#yogaeverywhere#practicemakesprogression
Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life. -Bob Marley
Dreams do come true 💚 So make sure you truly want what you wish for ☺️😉 Eira and I were taking pictures a few days ago, and we were like, "it would be awesome to have some pictures taken together here". A few minutes later, there was a photographer that saw us working and offered to take some picture of us ✨✨ The Universe has your back! Photography by @martinstreetpix • • #yogaaddict #yogaeverydamnday #yogabarcelona #yogapractice #yogaeverywhere #yogainspiration #flexibility #buenosdias #yogabeginner #gratitude #goodmorning #gypsysoul #barcelona #selflove #healthychoices #traveltheworld #fitspo #backbends #yogahispana #yogachallenge #livinglavidayoga
I'm currently reading "You are a badass" by @jensincero ✨✨ and this paragraph really resonated with me today: Faith is the muscle you use when you decide to blast outside of you comfort zone and transform your life into something that is practically unrecognizable to you in the present reality. Faith smothers the fear of the unknown. Faith allows you to take risks. Faith is the stuff of "leap and the net will appear". 💚 Thank you so much @wanderyogi for nurturing my soul ✨ Outfit by @mandukaeurope
Hey yogis! Welcome to #EarthFireAirWater. During the following days we will be working on different aspects of the practice: both physical and emotional using an asana as a pretext. Today we begin grounding with the Earth element. Everytime I begin my practice I lift my toes and ground into the mat with the four corners of my feet. Feeling grounded makes us feel safe, relaxed and at peace. It is from here that we can begin to create, explore, and grow. Mountain pose, within it’s simplicity, reflects exactly this and that is why I feel it is so important to do at the start of your practice. Check in with @NamastessYoga for tomorrow’s post and check out @fringe.yoga for today’s EARTH music! #MandukaEurope #PracticeOn #YoguhLondon #InnerStrengthOuterStyle #MalaSpirit HOSTS @laurenleducyoga @livinglavidayoga @namastessyoga @raquelle.fringe SPONSORS @MandukaEurope @yoguhlondon @MalaSpirit @fringe.yoga • • • #yogaaddict #yogaeverydamnday #yogabarcelona #yogapractice #yogaeverywhere #yogainspiration #flexibility #buenosdias #yogabeginner #gratitude #goodmorning #gypsysoul #barcelona #selflove #healthychoices #traveltheworld #fitspo #backbends #yogahispana #yogachallenge #livinglavidayoga